In the Zen tradition a core practice is sustained silent practice of zazen (seated meditation). The Zen term "sesshin" means to "touch the heart-mind."
Two types:
We offer less formal One Day Sits which include more instruction and a more gentle schedule as well as more formal Sesshin.
To sit, to stop, to feel, to be. In community. With the support of teachers and a wise tradition.
This is a rare and important opportunity. Please join us in sitting at retreat.