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MNW: Mindfulness-Based Stress Reduction

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MNW: Mindfulness-Based Stress Reduction

Start
Monday, January 26, 2026
End
Monday, March 16, 2026
Schedule
8 sessions
#1.
Monday, January 26, 2026, 6:00 PM 8:30 PM (PST)
#2.
Monday, February 02, 2026, 6:00 PM 8:30 PM (PST)
#3.
Monday, February 09, 2026, 6:00 PM 8:30 PM (PST)
#4.
Monday, February 16, 2026, 6:00 PM 8:30 PM (PST)
#5.
Monday, February 23, 2026, 6:00 PM 8:30 PM (PST)
#6.
Monday, March 02, 2026, 6:00 PM 8:30 PM (PST)
#7.
Monday, March 09, 2026, 6:00 PM 8:30 PM (PDT)
#8.
Monday, March 16, 2026, 6:00 PM 8:30 PM (PDT)

Mindfulness Northwest offers their 8-week Mindfulness-Based Stress Reduction Course (MBSR)

See their website listing for more details.

www.RedCedarZen.org 360-389-3444 registrar@redcedarzen.org

Red Cedar Zen Community is a 501(c) non-profit organization.

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